Treadmill Turbulance

Well my treadmill arrived yesterday. My darling was putting it together when I came home from work. It may have been presumptuous to think I could walk for an hour a day. It's a manual treadmill so it takes a little bit of muscle from the walker to get it going and keep it going. If I want the walk to be smooth, I have to fast walk or lightly jog. The moment I slow my pace the tread pauses and ceases its smooth flow. So last night I fast walked for 6 minutes; might have been 7. No it was 6. When I stepped off my legs went from muscles burning to jellowy.